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RECIPES
Beef Tacos
Ingredients (Serves 4)
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500g minced beef
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1 tbsp oil
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1 onion, finely chopped
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2 cloves of fresh garlic
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1/4 tsp chilli powder
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1 tsp ground paprika
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1 tsp cumin
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1 tsp ground coriander
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1/2 tsp dried oregano
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2 tbsp tomato paste
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3-4 tbsp water
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Method
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Heat oil in a non-stick frypan. Add the onion and cook until soft, not browned.
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Add garlic and fry a further minute, then add remaining herbs and spices. Cook over low heat for 3-4 minutes.
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Increase heat, add mince beef and cook until browned. Add water and cook for 5-10 minutes stirring continuously.
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If mixture starts to stick, add a little more water. The mixture should be quite dry when finished.
To Serve
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Take whole letter leaves and place spoonfuls of meat into the leaves.
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Top with chopped tomato, grated cheese, avocado slices, sour cream and a tsp of commercial taco sauce.